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Psychology

RelationshipsMasculinityWritingPsychologySelf Development
RelationshipsRelationships
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You don’t need more confidence...you need less shame
Aug 02, 2025

You don’t need more confidence...you need less shame

the key to being yourself

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+1+1
You feel invisible to women for one reason
Jun 02, 2025

You feel invisible to women for one reason

... she can't feel you if YOU can't feel you

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+1+1
4 truths that kill your inner nice guy
May 03, 2025

4 truths that kill your inner nice guy

... hard pills to swallow

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+1+1
The hidden rage in every "nice guy"
May 02, 2025

The hidden rage in every "nice guy"

... stop hiding it

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+1+1
Why "nice guys" get friend-zoned
Apr 27, 2025

Why "nice guys" get friend-zoned

(... it's not your looks, status, height or money)

Oliver Robert Lucas
Oliver Robert Lucas
PsychologyPsychology
+1+1
You are enough
Apr 25, 2025

You are enough

... let these words sink in, mate

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+1+1
How to find your voice again (after people pleasing)
Apr 23, 2025

How to find your voice again (after people pleasing)

Your voice isn’t gone. It’s just buried under years of approval-seeking.

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+2+2
Why women don't respect "nice guys"
Apr 20, 2025

Why women don't respect "nice guys"

... the moment I realised a hard truth

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+1+1
Why you freeze up in conflict (and how to fix it)
Apr 13, 2025

Why you freeze up in conflict (and how to fix it)

... 4 steps to gaining respect you deserve

Oliver Robert Lucas
Oliver Robert Lucas
MasculinityMasculinity
+2+2
WHY EVERY MAN SHOULD TRAIN A MARTIAL ART
Apr 01, 2025

WHY EVERY MAN SHOULD TRAIN A MARTIAL ART

... awaken the warrior in you and watch your life get better

Oliver Robert Lucas
Oliver Robert Lucas
PsychologyPsychology
+1+1
The ONLY Way To Overcome Your Addictions
Mar 27, 2025

The ONLY Way To Overcome Your Addictions

... they aren't what you think they are

Oliver Robert Lucas
Oliver Robert Lucas
RelationshipsRelationships
+1+1
7 Types of Pushback When You Stop Being a People Pleaser
Mar 22, 2025

7 Types of Pushback When You Stop Being a People Pleaser

"better to be a warrior in a garden than a gardener in a way"

Oliver Robert Lucas
Oliver Robert Lucas
Regular insights to help you heal, stop pleasing others and start fearlessly living on your own terms in work, life and relationships.

The Lucas Letter

Regular insights to help you heal, stop pleasing others and start fearlessly living on your own terms in work, life and relationships.

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