Only a coward would do this

There’s a toxic behaviour that’s become far too common today.

Ghosting people.

I used to do it all the time for one single reason.

Because I was a coward.

I was avoiding confrontation because I had low self-esteem, high anxiety and I couldn't face the emotions that would arise in me when I told someone an uncomfortable truth.

But the thing is, ghosting people and avoiding confrontation reinforces the identity of a coward.

And your identity becomes a self-fulfilling prophecy.

Only when you interrupt the cycle and start expressing yourself authentically do things start to change.

Living in alignment with your truth and speaking it is one of the most powerful ways to build authentic self-esteem.

Because you aren't betraying yourself anymore.

Even if people don't like you, at least you had the balls to tell the truth and not treat yourself like a second-class citizen.

And I think we can all live with that.

Ghosting destroys relationships.

But there are 8 more things that a man can do that will destroy his life if he doesn’t become aware of them.

I made a video about it.

Check it out here.

Big love,

OC